Joanne Holl

Joanne Holl
CEO

Hours:

Open 24/7 to members using membership key. Staffed by volunteers business hours on Monday and Friday. Exercise classes from 10:00 - 10:45 am Monday through Thursday.

For membership sign-up assistance, please call 320 986-2861 (Shirley Sampson), or 320 986-2376 (Joanne Holl.)

Membership keys issued with $25 deposit.

Exercise class

Exercise class

Insurance plans cover membership fees!

The following insurance plans may cover all or part of membership fees at Hoffman Wellness Center: BCBSM, BCBS of North Dakota, Humana, Medica, U-Care and United HealthCare.

What can regular exercise do for you?

1. Reduce your risk of heart disease by up to 50 percent.
2. Double your muscle strength in three to four months.
3. Reduce the risk of diabetes by as much as 75 percent if you are 60 or older!


Tuesday, March 30, 2010

Stretching Relaxation Exercise Video

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Wednesday, November 11, 2009

Membership fees

Singles:
1 month membership - $30.00
Senior Citizens - 60+ - $20.00
Day Pass per individual - $ 5.00
6 month membership - $150.00*
1 year membership - $240.00*

Couples:
1 month membershp - $ 50.00
6 month membership - $250.00*
1 year membership - $400.00*

Family: Immediate family only
(parents and teens over age 14)
1 month membership - $ 75.00
6 month membership - $300.00*
1 year membership - $500.00*
* TO QUALIFY FOR REDUCED RATES FOR 6 MONTH OR 1 YEAR MEMBERSHIP, TOTAL MEMBERSHIP FEE MUST BE PAID AS A LUMP SUM AT SIGN-UP TIME.
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Healthways tests

Our three exercise instructors passed their test today with flying colors. We're so proud of them. I took a picture of them with the tester, but neglected to save it. Sorry gals! It was a good picture too! Shirley S
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Get in shape!

Get in shape!